Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I
One of OS1st’s standout products is its Wellness Compression Socks. These socks are designed to go beyond the basics, offering targeted compression to improve circulation,
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.