Planning a racecation should build excitement for the starting line. You spend months executing perfectly timed intervals, long weekend brick workouts, and grueling tempo runs.
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.