Review: Training for a 10K with the SPI Performance Series
Hydration is often the trickiest part of training for a mid-distance run like a 10K or a half-marathon. You aren’t out on the road long
SWIM
Check out the latest swim experiences and videos to help motivate the beginner to the experienced swimmer.
RUN
Read about new running sneakers, nutrition, hydration, running races throughout the country and more.
BIKE
Click here to find out about the newest cycling products on the market and cycling experiences to get you psyched for your next ride.
triathlon
Learn about different triathlon races, self-care, new products, coaching advice and videos to keep you on top of your game.
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Cold-Weather Gear with DexShell
As temperatures drop, staying warm and comfortable becomes a priority, especially for outdoor enthusiasts who refuse to let the cold weather slow them down. Whether
A Runner with a Day Job as a Corporate Meeting Planner
On Hilary Topper on Air, I often feature guests who blend their personal passions with their professional lives, and today’s guest is a perfect example.
FEATURED PODCAST
How to get motivated on a long race
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.
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