The off-season provides a unique opportunity for triathletes to recharge, recover, and refocus their training efforts. While taking a break from specific triathlon training is essential, maintaining fitness levels is equally crucial. This is where cross-training activities come into play. Triathletes can enhance their overall performance while nurturing their bodies...
Another Setback to Overcome – I’ve Got an Aneurysm
As you probably know from reading my book, From Couch Potato to Endurance Athlete, my sister, Lori, passed away from a ruptured aneurysm. This happened nearly six years ago. She was only 59 when it happened. And I will never get over it. I have to learn to live with...
Turtle Gloves: Perfect for the Winter
With the colder months upon us, finding the perfect pair of gloves becomes essential for outdoor activities. Turtle Gloves, a renowned brand specializing in innovative mittens and gloves, offers diverse options to keep your hands warm and functional. Turtle-Flip Mittens Turtle-Flip Mittens from Turtle Gloves are versatile for running, outdoor...
Heal Again Review and Discount Code
In our fast-paced world, finding effective ways to relax, achieve restful sleep, and aid in recovery is crucial for maintaining overall well-being. Heal Again Co. offers a range of innovative products designed to help you unwind, sleep better, and recover faster. From their delightful THC/CBD gummy selection to their soothing...
Goal Setting for Next Triathlon Season
As we wrap up the season, it's time for runners and triathletes to set their sights on new goals and challenges. Setting clear and achievable goals is essential for staying motivated and making progress in your athletic journey. In this blog post, we will explore how to set effective running...
Vimazi Z70 Shoe Review
Running shoes have evolved significantly, with brands striving to offer products tailored to diverse running styles and paces. One such brand is Vimazi, known for its pace-tuned shoes that promise better cushioning and efficiency. Last year, I got to check out the Vimazi Z50s and loved them. Just recently, the...
The Key West Triathlon – An Unforgettable Race
There is something special about participating in a triathlon, and the Key West Triathlon, organized by Integrity Multisport™, was no exception. From the moment I picked up my race packet to the unexpected turn of events on race day, this event will forever be etched in my memory. Almost a...
Ultimate Swim Workouts for Triathletes
Swimming is a crucial component of triathlon training, and having a well-rounded swim workout routine can make a significant difference in your performance. Whether you are a beginner or an experienced athlete, incorporating these exercises into your training regimen will help you improve your technique, build endurance, and enhance your...
Why Do We Find Triathlons Appealing?
There is no denying that triathlons are demanding, and they take you out of your comfort zone. So, why do we find them appealing? Triathlons, the ultimate test of endurance and athleticism, have captured the imagination and interest of fitness enthusiasts worldwide. Combining swimming, cycling, and running into a single...
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As a triathlete, your body is your most important asset. You push it to its limits, demanding speed, endurance, and resilience. In return, it deserves the best fuel you can provide. That's where Natrava Beets comes into play. The Power of Beetroot Natrava Beets is more than just another supplement;...