When I decided to commit to the 8.2-mile Mackinac Swim, I knew the road ahead would require grit, consistency, and a solid training plan. Open-water swimming presents challenges—current, temperature, and mental endurance—but the reward of completing such a feat outweighs every obstacle. Recently, I had the opportunity to swim in...
The Gel Showdown – Which One is the Best Tasting Gel?
When you're out on a run, bike ride, swim — or any endurance adventure — the type of energy gel you choose can make or break your experience. The taste, texture, and effectiveness all matter when trying to power through those final miles. I've tested several energy gels, and here’s...
What are Turtle Gloves?
Hi everyone, I’m Hilary Topper, and you’re listening to Hilary Topper on Air. Today, I’m excited to welcome Theresa Clarke, the founder of Turtle Gloves, a brand known for its incredibly warm and innovative gloves. These gloves are something special—they combine warmth, comfort, and functionality all in one. I can’t...
Struggling to Get Back After Knee Surgery
Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I was climbing an uphill battle, every step reminding me that I’m not where I used to be. Pain shows up when I overdo it—whether it’s...
OS1st Compression Sock Review
One of OS1st's standout products is its Wellness Compression Socks. These socks are designed to go beyond the basics, offering targeted compression to improve circulation, reduce swelling, and enhance recovery. If you’ve experienced fatigue from long runs, hours of standing, or even post-travel sluggishness, these socks can be a game-changer....
Silo Crew Drop One Bag and Shoe Bag Review: Compact, Functional, and a Total Game-Changer
I’ve always been a little picky about gear bags. It’s hard to find one that balances durability, function, and style without being too bulky or cumbersome. Enter the Silo Crew Drop One Bag and the Shoe Bag Lite—two products that completely exceeded my expectations. I’m genuinely surprised by how much...
Get 10 Percent Off 2025 Five Boro Bike Tour
Imagine pedaling your way through the heart of New York City, seeing all five boroughs like you never have before—on two wheels. The Bike New York 40-Mile Bike Tour is more than just a ride; it’s an unforgettable experience that allows you to explore iconic locations, enjoy camaraderie with thousands...
How to Alleviate Knee Pain When Sitting
Hilary Topper on Air Episode 515 In episode 515, Hilary Topper interviews Lana Tobin of Angglz.com. Lana just invented a new product for people experiencing pain while they sit. Find out more here. Here are the questions: Lana, can you start by telling me what inspired you to start...
When Your Spouse Doesn’t Share Your Interests
Traveling with your spouse can be one of the most rewarding experiences. It offers a chance to explore new places and create lasting memories together. However, what happens when your vacation interests diverge? For instance, you might be an avid swimmer eager to dive into crystal-clear Greek and Turkish Islands...
The Westchester Triathlon is Back for 2025!
After a five-year hiatus, one of the longest-running triathlons in the United States is making its highly anticipated return! The iconic Westchester Triathlon, a beloved event for athletes and the local community alike, will again take place at Rye Playland, the venue it has called home since the 1980s. With...