Endurance sports races should be more than just tests of physical ability; they should be exhilarating, unforgettable experiences that inspire athletes to push their limits and excel, driven by fun. When athletes embrace the thrill of competition with enjoyment, they unlock untapped potential, igniting a passion for excellence and redefining...
Zaca Hydration and Liver Aid Review
In fitness and athletics, recovery is as important as the workout. Ensuring that your body bounces back quickly and healthily is key to maintaining peak performance. Recently, I came across a product that promises to aid in this crucial process - Zaca Recovery Chewables. After trying them myself, I found...
Hettas Tempo Sneaker Review
I love seeing companies that cater specifically to women, especially when the company CEO is a woman and knows the needs of our feet. Hettas is one of those companies. They make three different types of shoes - Hettas Cruise, Hettas Tempo, and the Hettas Speed. Each is used for...
Pain & Performance: A Revolution in Training with Ryan Whited and Matt Fitzgerald
What if everything you know about pain is wrong? On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury." Here are the questions I asked: Let’s talk about your...
Discovering Injinji: A Unique Approach to Running Socks
When it comes to running socks, there's a brand that stands out from the crowd. Injinji, known for their unique toe socks design, offers an innovative approach to keeping your feet comfortable during your runs. Some may find this design unusual and need some time to adapt, while others might...
What Makes Fulton Insoles Different?
In the world of footwear accessories, insoles can make a significant difference in comfort and support. One brand that has been making waves recently is Fulton, with their innovative cork insoles. Reasonably priced and boasting a unique material choice, these insoles are worth a closer look. Price and Availability Fulton's...
Alpha Win Hudson Valley Marathon and Discount Code
Come join me in the picturesque setting of the Hudson Valley, an event that captures the essence of challenge, beauty, and personal achievement: the Alpha Win Hudson Valley Marathon at Walkway over the Hudson. This marathon isn't just a race; it's a celebration of endurance, willpower, and breathtaking scenery. The...
Swimming in the Caribbean Sea
The Caribbean Sea has always held a special place in my heart. Its mesmerizing turquoise waters can soothe my soul and lighten my spirits. So, I decided to escape on a mini vacation to Antigua; I was drawn to the water. Rain that first day Despite the torrential rain that...
Three New Trail Running Products from Arc’Teryx
As a long-time fan of the Arc'Teryx brand, I'm always excited to try out their innovative products. This season, I've had the pleasure of testing three items that have proven to be excellent companions in my transition from winter to spring – the Merino Wool 3/4 Crew Sock, the Vertex...
My Journey as a Judge for USA Today’s 10 Best
A few months ago, I received an email asking me to serve as a judge for USA Today's 10 Best. At first, I thought it was a scam email. But upon further investigation, I realized this was the real deal. USA Today's 10 Best had chosen me to join their...