Craig Dinkel is a sprint freestyle and fly swimmer. He trained and competed for years on a world-class level. He was coached by two different Olympic coaches as well as the second-winningest swim coach in NCAA history in all divisions. Today, he focuses more on endurance sports and created a...
A Year in Review and a Look Ahead at 2022!
Who would have thought that COVID would still be here in 2022? I didn't. I thought once the vaccines were administered, it would be over and we would get back to business. But unfortunately, that was not the case. Many of the triathlons I signed up for at the beginning...
Zealios Changed Their Packaging!
Zealios, the maker of skin, hair and body creams for endurance athletes, recently changed the packaging on their products. Now, it's easier to take their products on the go! They make the following products: Lipguard - which is perfect for any time of the year to protect your lips; Betwixt...
SUMARPO Aero Compression Top and Bottoms For Running and Recovery
We all know that compression is great for running, but did you know it's great for recovery too because it enhances blood circulation and oxygenation. In addition to that, it increases muscle support and stability to reduce muscle vibration when running. Recently, SUMARPO sent me a sample of their Aero...
Should I Hire a Triathlon Coach?
When I first started learning about triathlons, my friend told me we needed to hire a triathlon coach. I didn't understand why. At the time, I had used virtual coaching for running and had a great deal of success. But once I hired a coach, I got hooked. Here are...
Best Hand Paddles for Swimming | Sumarpo
I don't know about you, but I'm always on the lookout for a good hand paddle for swimming. I find that they are one of the best swim aids to help you really feel the catch. I like to use it in training. It helps me feel the water. Sumarpo...
PRTCL Nutrition/Hydration Review
When new companies launch, I get excited. I guess it's the entrepreneur in me. In any event, PRTCL reached out to me about their new company. They have a variety of hydration products. The owner sent me a variety of samples ranging from whey protein to repair. PRTCL PRTCL stands...
FINIS Smart Goggle Review
As you know, I'm an original Google Glass explorer, so when a smart headset comes out, I want to try it out and see how it is. For me, wearables and endurance sports go hand and hand. That being said, I recently had the opportunity to check out the FINIS...
Starting up a Walk-Run Group on Long Island
Do you know anyone who wants to learn the walk-run method? If so, send them my way. We have a few options: 1. Learn the Walk-Run Method - Beginner Group Starting! This is specifically for newbies or beginner runners. We will teach you the walk-run method and we will have...
Best CBD on the Market | Crescent Canna Review
With so many different CBD companies on the market, how do you determine what makes one better than the next? According to Healthline, CBD products range from 20 mg to 1500 mg. The higher the dosage the more money you will spend on the product. Most of the CBD brands...