Big Four Speak Out at Endurance Exchange Conference

In the 1980s, there were four triathletes that dominated the space. They were known as the "Big Four," and included Dave Scott, Mark Allen, Scott Molina and Scott Tinley. Background on the Big Four These four triathletes won collectively seven Ironman World Championships, five Nice Championships, two World’s Toughest titles,...

Klitch Shoe Clip Review

Hey runner/triathlete friends, how many times have you wanted to hang your shoes from your bag because 1) they were wet, 2) they didn't fit, 3) you just needed to clip them on your bag. In comes Klitch Shoe Clip. Klitch This new shoe clip is clever. It can hook...

Four Triathlon App Reviews

There are so many amazing apps for triathletes. Here are four of my favorites: MYSwimPro I've been using this app for more than a year. It provides swim workouts, videos on technique and even dry-land workouts. If you want to focus on the open water, for example, the app will...

Nature’s Path Has Three New Products

Nature's Path, known for its line of organic foods, most of which are gluten free and USDA Certified Organic, recently introduced three new products --Golden Turmeric Superfood Granola, Smoothie Bowl Superfood Granola and Golden Turmeric Superfood Oatmeal. Nature's Path Golden Turmeric Superfood Granola This granola is a "powerhouse" of ingredients...

How to Have Healthy Feet

Several years ago when I first started to run, I wore barefoot shoes. Everyone was wearing them and I found them exceptionally comfortable. I ran several half marathons in the New Balance barefoot running shoes and couldn't imagine wearing any other shoe.Then there was a trend toward cushioned shoes and...