As the summer season heats up, it’s the perfect time to cross-train with all your activities. What better way to do that than with virtual classes tailored for runners and triathletes? I'm excited to share that For Every Body Fitness offers fantastic virtual fitness classes this summer, providing convenience, flexibility,...
Comparing the HOKA ARAHI to the MACH Running Shoes
My introduction to HOKA began with the Bondi model. Known for its exceptional cushioning, the Bondi quickly became my go-to shoe, not for running, but surprisingly for walking. Its plush comfort has been a game-changer for my recovery walks and casual strolls. It's like walking on clouds, providing my feet...
Why Can’t I Lose Weight When I Exercise So Much?
Are you someone who's been training regularly yet finds yourself stuck on a weight plateau? It's a common and frustrating predicament many face. You're putting in the effort, but the scale refuses to budge or it budges in the wrong direction. This scenario leaves many wondering, "Why can't I lose...
BlueSeventy Bathing Suits and Goggle Review
As a triathlete, I am always on the hunt for the perfect gear that balances comfort, performance, and durability. BlueSeventy, a brand synonymous with high-quality wetsuits, has been my go-to for open-water swims, using my "shorty" or what BlueSeventy calls Glide wetsuit. However, it was only recently that I delved...
The Vimazi Z40 Running Shoe I Train In
This is my second pair of Vimazi running shoes and I love them. They are the Vimazi Z40, which is made for men and women. Designed for the run and runner, the Vimazi Z40 is a superior training shoe that has revolutionized my triathlon preparation and performance. Unmatched Comfort Meets Performance...
Getting a Flat on the Bike Path
Sooner or later, your bike will have a flat tire. There is nothing you can do about it except be prepared. The other day, I was on the loop parkway when I felt my bike wobbly. I knew something was wrong. I was pushing and pushing at 140 watts and...
adidas Adizero Adios Pro 3 Running Shoes
Running enthusiasts, a new, fast shoe is in town. It's the adidas Adizero Adios Pro 3 women's running shoes. adidas has once again upped the ante with a shoe that promises to be a game-changer for runners seeking to smash their personal bests. But like any hero, it has its...
WOMEN’S MAVERICK PRO II WETSUIT by ROKA Review
As summer approaches, I'm psyched about open water season, and I know you are too! Searching for gear that can enhance performance, ensure comfort, and withstand the rigors of training and racing becomes paramount for all of us. That is why I want to talk about the ROKA women's Maverick...
Running Towards the Future: Parallels Between Endurance Sports and Estate Planning
In the world of endurance sports, every mile, every breath, and every heartbeat counts towards achieving that elusive finish line. This journey, filled with highs and lows, mirrors another critical aspect of our lives—planning for the future. In a recent conversation with Katie Anne Trotta of Russo Law Firm, Long...
GoSleeves Compression Sleeve and Discount Code Review
If you are like me, you know that dealing with knee pain is a constant battle. I'm always on the lookout for solutions. I'm excited to share my experience with a product that has genuinely transformed how I approach running with knee pain: GoSleeves. What are GoSleeves? I met the...