2Toms Sport Shield Review

I've been using my favorite chamois cream for years, but I keep myself open to new products. So, when Medi-Dyne approached me, I agreed to check out their 2Toms Sport Shield and Wipes for chafing and blister prevention. Both products promise to prevent skin friction, offer sweat and waterproof protection,...

Hettas Tempo Sneaker Review

I love seeing companies that cater specifically to women, especially when the company CEO is a woman and knows the needs of our feet. Hettas is one of those companies. They make three different types of shoes - Hettas Cruise, Hettas Tempo, and the Hettas Speed. Each is used for...

Pain & Performance: A Revolution in Training with Ryan Whited and Matt Fitzgerald

What if everything you know about pain is wrong? On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury." Here are the questions I asked: Let’s talk about your...

What Makes Fulton Insoles Different?

In the world of footwear accessories, insoles can make a significant difference in comfort and support. One brand that has been making waves recently is Fulton, with their innovative cork insoles. Reasonably priced and boasting a unique material choice, these insoles are worth a closer look. Price and Availability Fulton's...

Alpha Win Hudson Valley Marathon and Discount Code

Come join me in the picturesque setting of the Hudson Valley, an event that captures the essence of challenge, beauty, and personal achievement: the Alpha Win Hudson Valley Marathon at Walkway over the Hudson. This marathon isn't just a race; it's a celebration of endurance, willpower, and breathtaking scenery. The...