This past weekend, runners worldwide gathered in Chicago for the Chicago Spring Half Marathon and 10K, produced by Lifetime Fitness. Representing almost every city in the United States, it was a vibrant display of the running community's diversity and passion. My running buddy, Trish, and I joined this global event,...
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Who Is Medi-Dyne and How Do They Keep People Moving?
For endurance athletes, finding effective pain relief solutions is crucial for maintaining peak performance and pushing through the physical challenges of long-distance training and competitions. Today, we have a special guest: Craig DiGiovanni, the owner and CEO of Medi-Dyne Healthcare Products, Ltd. Here are the questions I asked the CEO...
Need Motivation?
Everyone needs motivation from time to time. But I find that as we enter the spring season, it's harder to get motivated. Need Motivation? Motivation, like the seasons, ebbs and flows. Sometimes, we're riding high on the wave of determination, and nothing can stand in our way. But there are...
TYR RD-1X Sneaker Review
I was invited to an event at the TYR store in Roosevelt Field, Long Island. Before the event, the PR folks sent me a pair of the RD-1X to wear to the event. I haven't stopped wearing them! As I sit down to pen this review, I do so with...
Joe Friel, Author of The Triathlete’s Training Bible
Joe Friel, Author of The Triathlete’s Training Bible Get stronger, smarter, and faster with the bible of the triathlon sport. My next guest on Hilary Topper on Air - the endurance sports edition is legendary Joe Friel, author of The Triathlete's Training Bible, 5th Edition. Here are the questions I...
Soothe Your Sore Muscles with Buddha Bath CBD Products
As the season turns from winter to spring, endurance athletes worldwide are ramping up their training for triathlons and running events. This season of intense preparation can be exhilarating, but it can also take a toll on our bodies, particularly our legs, which bear the brunt of the biking and...
Alpha Win Hudson Valley Walkway Over the Hudson Review
At the Alpha Win Hudson Valley Marathon on the breathtaking Walkway Over the Hudson, participants had many options - from the full marathon to a half, a 10K, a 5K, and even a 1-mile dash. I chose to run the 10K. What I deeply admire about Alpha Win is their...
PlayTri Founder and CEO on Hilary Topper on Air
Triathlons are not merely a physical challenge but a journey of self-discovery and growth. They demand discipline, dedication, and an unwavering commitment to excellence. Listen and Learn from the Founder of PlayTri On today's episode of Hilary Topper on Air - the endurance sports edition, I interview a seasoned triathlete,...
What Should You Look For When Buying a Road or Tri Bike?
In the world of triathlon coaching and equipment, few names stand as tall as Ahmed Zaher, the CEO of PlayTri Store. With stores spread across Texas, California, Florida, and Colorado, PlayTri has become a go-to destination for triathletes seeking top-tier coaching and high-quality gear. Recently, I had the privilege of...
St. Anthony’s Triathlon – A Comeback Race
I participated in the St. Anthony's Triathlon as an Olympic distance event in 2019 and again in 2022 as a Sprint triathlon, each with unique challenges. Regardless of frequency or familiarity with the course, this triathlon presents new conditions that can vary each year. Transitioning from the cooler New York...