I love seeing companies that cater specifically to women, especially when the company CEO is a woman and knows the needs of our feet. Hettas is one of those companies. They make three different types of shoes - Hettas Cruise, Hettas Tempo, and the Hettas Speed. Each is used for...
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Pain & Performance: A Revolution in Training with Ryan Whited and Matt Fitzgerald
What if everything you know about pain is wrong? On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury." Here are the questions I asked: Let’s talk about your...
Discovering Injinji: A Unique Approach to Running Socks
When it comes to running socks, there's a brand that stands out from the crowd. Injinji, known for their unique toe socks design, offers an innovative approach to keeping your feet comfortable during your runs. Some may find this design unusual and need some time to adapt, while others might...
What Makes Fulton Insoles Different?
In the world of footwear accessories, insoles can make a significant difference in comfort and support. One brand that has been making waves recently is Fulton, with their innovative cork insoles. Reasonably priced and boasting a unique material choice, these insoles are worth a closer look. Price and Availability Fulton's...
Alpha Win Hudson Valley Marathon and Discount Code
Come join me in the picturesque setting of the Hudson Valley, an event that captures the essence of challenge, beauty, and personal achievement: the Alpha Win Hudson Valley Marathon at Walkway over the Hudson. This marathon isn't just a race; it's a celebration of endurance, willpower, and breathtaking scenery. The...
Swimming in the Caribbean Sea
The Caribbean Sea has always held a special place in my heart. Its mesmerizing turquoise waters can soothe my soul and lighten my spirits. So, I decided to escape on a mini vacation to Antigua; I was drawn to the water. Rain that first day Despite the torrential rain that...
Three New Trail Running Products from Arc’Teryx
As a long-time fan of the Arc'Teryx brand, I'm always excited to try out their innovative products. This season, I've had the pleasure of testing three items that have proven to be excellent companions in my transition from winter to spring – the Merino Wool 3/4 Crew Sock, the Vertex...
My Journey as a Judge for USA Today’s 10 Best
A few months ago, I received an email asking me to serve as a judge for USA Today's 10 Best. At first, I thought it was a scam email. But upon further investigation, I realized this was the real deal. USA Today's 10 Best had chosen me to join their...
Falke Ergonomic Support System Sock Review
At The Running Event in Austin, I met with Falke Ergonomic Sport System, and they explained the difference between their socks and other brands. Made in Germany, these socks are designed with an anti-slip feature, providing a perfect fit and exceptional quality. Product Overview Falke, a German brand renowned for...
Skiing at Keystone was a Great Cross Training Activity
This past week, I traded my bike and running shoes for skis and poles for four glorious days. The conditions were perfect. The snow was crisp and fresh, ideal for carving down the mountain. There was a unique thrill in feeling the cold wind against my face as I sped...