If an injury has ever sidelined you, you know how frustrating it can be to put your active lifestyle on hold. Whether it’s a torn ACL, a meniscus tear, or a nagging shoulder injury, navigating the road to recovery can feel overwhelming. But there’s hope. For more than a decade,...
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Is There an Inexpensive Garmin Watch for MultiSport?
I've been a dedicated user of Garmin's high-end Fenix and Epix lines for years, so I'm always curious about what else they're developing. At a recent press conference, I was given the new Garmin Venu 4. With a price point around $500, it sits well below my trusty Fenix 7,...
How to Remove Race Tattoos
You’ve crossed the finish line, collected your medal, and basked in the glory of your race-day achievement. The sense of accomplishment is amazing, but a few days later, you’re left with a less-than-glorious reminder: a peeling, faded race number tattoo on your arm or leg that refuses to leave. Scrubbing...
Wear Your Medals Every Time You Run with PR Running Hats!
Every runner knows the feeling. You cross the finish line, exhausted but exhilarated, and someone places a hard-earned medal around your neck. It’s a symbol of months of training, discipline, and pushing past your limits. We take them home, hang them on a rack, or tuck them in a box,...
More Than a Race: Why EventPower LI Gets It Right
There’s a certain magic to race season. The early morning training sessions, the camaraderie with fellow athletes, and the thrill of crossing a finish line all combine to create unforgettable experiences. But what truly sets a race organization apart isn't just the course or the competition; it's the thoughtful details...
GoSleeves Review and Discount Code
As an athlete, I’ve tried numerous products to keep me going strong during workouts and aid in my recovery afterward. But nothing quite compares to what I’ve experienced with GoSleeves. These aren’t your average compression garments; they offer so much more. With embedded kinesiology tape and a lightweight, breathable design,...
Transitioning into Fleece Weather with adidas
As the crisp air starts to return, it's time to rethink your wardrobe for outdoor activities. Fall is the ideal time to break out your fleece—lightweight, warm, and super versatile for all kinds of weather. Whether you're taking on a marathon training run, tackling an early morning soccer game with...
BioTrōpicLabs Chlorella Stack: Clean Energy, Faster Recovery, Stronger Endurance
If you train hard, you know recovery is where progress happens. The BioTrōpicLabs Chlorella Stack has become my go-to after brutal sessions and long endurance days. I feel cleaner energy, bounce back faster, and I’m ready to go again sooner. What Is the BioTrōpicLabs Chlorella Stack? The Chlorella Stack combines...
Find out About TriDot and RunDot and Get 2-Months FREE!
When it comes to endurance sports, athletes know one thing for certain: training efficiently and effectively is non-negotiable. Whether you're tackling your first 5K, testing your limits in an ultra-marathon, or prepping for a sprint triathlon or Ironman, having a precise training plan tailored to your abilities and goals can...
ROKA Thermal Wetsuit vs. Long Sleeve Wetsuit: Which Should You Choose?
By the time you read this post, I will have finished the Mackinac Island Swim. The water was 60 degrees Fahrenheit. My dilemma and the reason for writing this post was which wetsuit to choose: the thermal or the long-sleeved? Choosing the right wetsuit for your triathlon or open-water swim...










