Finding a bike shop that truly treats you like family feels almost impossible. Most stores want to make a quick sale and move on to the next customer. But my recent experiences with Babylon Bikes in Babylon completely shattered that expectation. If you ride seriously, you know that the relationship...
Blog
Is There Such a Thing as a Slow Pool?
The first sign that something was off was the clock. I was swimming at a small public pool on East 54th Street, the kind of New York find that feels like a secret you almost don’t want to repeat out loud. It costs $25 per year if you’re over a...
My First Open Water Swim of the Season Was a Beautiful Disaster
I made it back to the open water. It was chaotic, humbling, and a little embarrassing — and I wouldn't trade it for anything. Every season has a first day. That moment when you dust off the wetsuit, drive to the water, and remind yourself why you do this. Mine...
Preparing for the Empire State Ride: Miles and Meaning
Staten Island to Niagara Falls. More than 569 miles of rolling terrain, unpredictable weather, and countless pedal strokes lie ahead. Preparing for the Empire State Ride requires a lot more than just physical endurance. You need mental fortitude, precisely dialed gear, and a deep, unwavering connection to your core purpose....
Silo Performance Project Roll Drop Bag and Discount Code!
When it comes to organizing your gear for out-of-state triathlons, running events, or even long-distance swim competitions, the Silo Performance Project Roll Drop Stealth Black bag is a game-changer. The bag is designed with functionality and durability in mind. Therefore, this rugged roll-up organizer is perfect for athletes, adventurers, and anyone...
Do You Really Need a Bike Fit?
Welcome to another episode of Hilary Topper on Air, where we bring you the latest insights, tips, and stories from the world of endurance sports and beyond. I'm your host, Hilary Topper, and today, we're diving into a topic that can make or break your cycling experience—bike fitting. Whether you're a...
My Second Manhattan Bike Ride: Trials and Tribulations
Recently, I took the plunge and bought a small one-bedroom apartment in Manhattan. Settling into my new place in Sutton Place, I decided I needed a way to get around the city, get some exercise, and enjoy the sights. Naturally, I thought buying a bicycle was a fantastic idea. I...
North Fork Ride: Training Ride for the Empire State Ride
I’ve been preparing for the Empire State Ride for a couple of months now, and if I’m being honest, this ride is way outside my comfort zone. The Empire State Ride is a seven-day cycling event from Staten Island to Niagara Falls, all to raise money for cancer research at...
Impulse Hydration Pack from Pingora Review
As endurance athletes, we know that gear can make or break a training session. Whether I’m pounding the pavement for a long run or clipping in for a distance ride, I am always on the hunt for equipment that keeps up with me. Recently, I came across a new piece...
The Big Apple Triathlon in New York City
I still remember the exact feeling of standing on the edge, looking down at the Hudson River in 2015. My heart hammered against my ribs. Doubts swirled in my head. But I took the leap anyway. Back then, the NYC Tri was organized by Lifetime Fitness. It was a massive,...










