Do you know anyone who wants to learn the walk-run method? If so, send them my way. We have a few options: 1. Learn the Walk-Run Method - Beginner Group Starting! This is specifically for newbies or beginner runners. We will teach you the walk-run method and we will have...
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Best CBD on the Market | Crescent Canna Review
With so many different CBD companies on the market, how do you determine what makes one better than the next? According to Healthline, CBD products range from 20 mg to 1500 mg. The higher the dosage the more money you will spend on the product. Most of the CBD brands...
Sumarpo Race 4.0MM Yamamoto SCS Wetsuit
I was introduced to Sumarpo on Instagram. The company's marketing person reached out to me and asked me to review the women's Vanguard 5.0mm Yamamoto SCS Wetsuit. After looking at how inexpensive it was, I really didn't think I would like it. But once I tried it, I LOVED IT!...
Four Great Holiday Gift Ideas for the Endurance Athlete
Here are four great holiday gifts that many runners, cyclists, swimmers, and endurance athletes could use this holiday season: Drive Auto Trunk Organizers and Storage Triathletes have a lot of stuff in their cars. I keep my swimming stuff, my cycling stuff and over the summer I keep my running...
BlenderBottle Hydration Halex
You know how when you drink from a water bottle and you have to tilt the bottle up to drink it? Now, with the OmniFlow Technology, no tilting is required. Squeeze the bottle to activate the straw! The new bike bottle is called BlenderBottle Hydration Halex and it comes in...
Six Tips on Staying Positive During Injury
Injuries are a part of life for a runner, triathlete, or endurance athlete. It's just something that we have to deal with and the injury comes when we least expect it to occur. When it happens, everything comes to a halt. Now what? How do we deal with the drop...
Best Winter Cap for Running
Do you know how most of the winter running caps you need to keep your hair down because otherwise, the cap won't fit? Well, here is a new running cap specifically for women (although men could certainly wear it too). If you have longish hair and wear it in a...
Gifts for Runners and Triathletes | KTTAPE
KTTape is a great company that has more products than you count. It was best known for the KTTape for injury recovery. I've been using KTTape for years when my Achilles flares up. So, if you have a runner or triathlete that you want to buy a gift for this...
Running in the Pool?
I'm injured. We all get injured. So, what do we do? Do we just stop running until we heal? Or, do we go to the pool with Fluid Running H2Go and do a pool run? I would say that latter! Fluid Running H2Go This package comes with everything you need...
Downriver Nomad | A Triathlete’s Adventures and Adversities into the Rapids by Rob Hutchings
Rob Hutchings reached out to me a while ago. He told me he wrote a book about his triathlon adventures and his most recent 256K Clutha River experience. I immediately agreed to read the book. Rob's story is similar to many triathletes. He comes from a broken family with an...