Keeping your feet warm can make or break your outdoor adventures when temperatures drop. Whether you're gearing up for a frosty run, a cold-weather ride, or a hike in snowy conditions, Heat Holder socks are here to save the day. These socks have earned their reputation as some of the...
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ROKA SIM Buoyancy Shorts to Elevate Your Performance
Swimming is rewarding, but it’s no secret that it also comes with challenges. Whether you're a seasoned swimmer or just getting comfortable in the water, the ROKA SIM Buoyancy Shorts are a game changer. Designed to enhance your experience while helping you improve as an athlete, these shorts provide a...
Navigating Recovery: My Journey with MISHA Surgery
Nine weeks ago, I underwent MISHA surgery, which stands for Medial Implantable Shock Absorber, designed to alleviate knee pain from osteoarthritis. The journey has been a rollercoaster, filled with challenges and revelations. The Initial Struggles The first few weeks after surgery were difficult. Sleeping was a major challenge. I couldn’t...
Happy Holidays from ATriathletesDiary.com
The holiday season is a time for gratitude, celebration, and reflection. At A Triathlete's Diary, we wish you a season filled with joy, love, and moments that fill your heart. This is the perfect time to reflect on all you’ve achieved in your training this year. Whether you completed your...
Roll Recovery SUPERPLUSH Recovery Footwear Review
Finding footwear while recovering from knee surgery has been a challenge. Interestingly, a few days after the surgery, I received the Roll Recovery SUPERPLUSH Recovery Footwear in the mail. The timing couldn’t have been better, as traditional laced shoes didn't work for me at that point. I needed comfort and...
Oka Recovery Shoe Review
Recovery is essential for every triathlete. After enduring the miles on the road or hours on the bike, your body needs a quality downtime experience. That’s where OKA flip flops step in. If you’ve been searching for the perfect recovery footwear, these sandals might just become your best post-workout companion....
A Triathlete’s Diary Bathing Suit?
A Triathlete’s Diary Bathing Suit and WeREndurance Cover-Up As someone who loves triathlons and stylish swimwear, I received a special delivery from Pedal Industries: a custom-designed A Triathlete’s Diary bathing suit and a WeREndurance cover-up. Let me tell you, these pieces are a game-changer for anyone looking to combine style...
Six Stocking Stuffers for the Holidays
The holiday season is upon us, so it’s time to start stuffing stockings with thoughtful, practical, and downright awesome gifts! Finding something they'll genuinely appreciate can be tricky if you’ve got an athlete. Luckily, this year, I came across some fantastic products at The Running Event in Austin that are...
Path Water Review
Maintaining hydration is one of the things that I need to focus on for my knee surgery recovery. It's amazing how powerful water is for endurance athletes as well. Path Water recently sent me a case of their water. I'm so glad they did. I had the opportunity to try...
12th Journey to Kona: My Ironman Experience by Brad Kirley
I finished the race, and that's what counts. It took me 17 hours, 44 minutes, and 42 seconds to complete it all. While I'm not an official finisher because I exceeded the 17-hour cutoff, being welcomed by the cheering team and seeing my Ironman friends and my wife, Donna, made...