I often face the challenge of dealing with foot pain, especially plantar fasciitis. For those unfamiliar with it, plantar fasciitis is a common condition that causes pain along the bottom of the foot, particularly in the heel area. It can be debilitating and affect your daily activities. Fortunately, I recently...
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Kytin Women’s Parasole Review
Recently, I tried out a pair of the Kytin Women's Parasole, and let me tell you, this product has become an essential part of my post-ride and post-run routine. About Kytin Parasole First, the Kytin Women's Parasole feels fantastic on my feet. After grueling bike rides and long runs, slipping...
Oceanfoam: Revolutionizing Recovery with Eco-Friendly Foam Rollers
Don't you find that we constantly seek ways to enhance our performance and recovery while remaining mindful of our impact on the planet? I always seek products that align with my values and support my active lifestyle. I recently discovered Oceanfoam's eco-friendly foam rollers, revolutionizing my recovery routine. Oceanfoam's Mission...
Training for the Mightyman Montauk Half Ironman
When it comes to the Mightyman Montauk Half Ironman Triathlon, produced by EventPowerLI, the course is legendary for its beauty and its hills. This reputation kept me at bay for years despite my longing to participate. However, this year, I decided it was time to face my fears and tackle...
Lori Weiss Memorial Run/Walk Event
If you know me, you know that nearly eight years ago, my beautiful sister, Lori Weiss, passed away from a ruptured brain aneurysm at age 60. According to The Bee Foundation for Aneurysm Awareness, every 18 minutes an aneurysm ruptures. These can be fatal, in the case of my sister....
An Official Marathon Swim – No Wetsuit, No Fins, No Music
I signed up for the Epic Races Swim to the Moon 10K, an official marathon swim sanctioned by US Master Swimming. Having never attempted a marathon swim, my goal was to finish strong. Thursday Evening We had tickets to see the Stray Cats in Manhattan, so I booked a room...
2Toms StinkFree Detergent and Shoe and Gear Odor Eliminator – Discount Code
As athletes, we pour our hearts into training, pushing our bodies to the limit to pursue personal bests. But this dedication has a downside: the inevitable stink that clings to our athletic gear. If you've ever struggled to get the smell out of your cycling jerseys, tri kits, swim suits,...
Can You Hallucinate During a Long Swim?
I've been working hard for months to prepare for the "Swim to the Moon" marathon swim in Michigan. For those who do not know, a marathon swim is a 10K swim, not a 26.2 swim. According to the Long Swims Database, there have been 91,000 marathon swims by 33,000 swimmers...
Training for a Marathon Swim
I've never officially swam a Marathon Swim. To do so, you must swim 6.2 miles in a sanctioned event. I swam more than 6.2 miles in the Maggie Fischer Memorial Cross Bay Swim a few years back. But that was because we were taken off course by the current. If...
Tips on Training in the Extreme Heat
Today's nemesis wasn’t a grueling hill climb or a headwind that wouldn’t quit—it was the unrelenting, scorching heat as I rode my bike on the path. I set out with my friend Tasia for what we planned to be a solid three-hour bike ride. Tasia and I were pumped and...