Beginner Triathlon Training: I Signed Up for a Triathlon, Now What?

Ever think about doing a Triathlon? Ever think about how the athletes transition from one sport to the next? Marti DiPaola and I signed up for the Captiva Tri in September 2014. But we didn't realize what we were getting ourselves into! It sounded like a cool challenge but what...

Beginner Triathlon Training: Swimming In the Open Water

This blog post was written in August 2014, right before my first triathlon in Florida. I had never been in the open water and went to the Open Water Swim LI Robert Moses swim. I was terrified. Here's what happened: ------ My first experience in the open water was not...