Are you a triathlete or cyclist who puts in the miles but is still wondering why there’s an aching pain in your back after that 70-mile ride? Have you noticed that reaching the end of one session often leaves you feeling as though your body has taken more of a...
Zwift Hub Review
I've had my CompuTrainer for nearly seven years and I felt it was time for an upgrade. I looked into the Wahoo Kickr and then saw that Zwift had their own "kickr" called the Hub. At one point Zwift was selling Wahoo products, I guess they developed their own product....
Roka Sunglasses
I've been rocking a pair of Roka "Evans" sunglasses for almost three years, and let me tell you, I'm obsessed! They even appear on the cover of my book, From Couch Potato to Endurance Athlete. I absolutely love them. I figured it was about time to treat myself to another...
Do you really need bike insurance?
Way too often, people ask me why I have bike insurance. I sought out bike insurance after I purchased my first road bike. It's been history after that. Here are reasons to get bike insurance: Protect your bike against theft and vandalism. Bicycle insurance covers the cost of replacement or...
Ultimate Direction Hydration Vest and Running Belt Review
At The Running Event, I had the pleasure of meeting with Ultimate Direction and exploring their exciting range of products! They showcased an impressive collection of hydration vests and running belts, specially designed for dedicated runners and triathletes. Trail Vest One standout item was the stylish Trail Vest, shown to...
Drankful Hydration Review
There's something to be said about carrying your hydration at the hip and not on the back. I've always just used a backpack but recently had the opportunity to check out Drankful Hip Pack. And, I'm glad I did. The Drankful Hip Pack can be used for hiking, cycling, road...
GoFluo Reflective Gear
Now that the days are shorter, we will be training in the dark - either in the morning or after work. That being the case, it's important to wear some sort of reflective gear so that you are seen by cars and motorcycles. I met GoFluo at TRE last month...
Santic Picasso Bike Shoes
If you love to bike, then you will absolutely love the Santic Picasso Bike Shoes. I look down when I ride wearing them and it makes me so happy. Here's why The Santic Picasso is a versatile, high-performance road cycling shoe with classic background color and energetic graffiti that is...
Winter Cycling Apparel by Santic Cycling
Winter will be here soon and some of us will be putting away our gear and riding inside. But others, like myself, plan on riding throughout the winter months, except in the snow! With that, Santic Cycling Apparel already has its winter lineup and sent me a couple of samples...
How to Ride into the Wind
Who likes to ride into the wind? It totally stinks! But, when you're on a flat course, especially in coastal areas, there will be times that you will have to ride into the wind. So how do you ride into the wind? Here are some tips: Don't let the wind...