New Cycling Apparel from Pearl Izumi Pearl Izumi is one of my favorite brands. I have been wearing their running and cycling apparel since I started the sport nearly four years ago. Recently, I had the opportunity to sample the Pearl Izumi Pursuit Cycling top and the Pearl Izumi Escape...
Rudy Project Boost 01 TT Helmet Review
Rudy Project Boost 01 TT Helmet Review Most beginner triathletes go to their local bike store and pick up a helmet that fits. Some may look at the design and colors of the helmet before making a decision and others just pick up something neutral that seems to work. Most...
New Spring Castelli Donna Collection for Women Cyclists
New Spring Castelli Donna Collection for Women Cyclists If you're a triathlete or a cyclist, you may already know that Castelli makes quality cycling products for both men and women. Their fabrics, their styles and their fit are second to none. Recently, I acquired three new pieces for this year's...
Spin Class at Lifetime Fitness in Garden City
Spin Class at Lifetime Fitness in Garden City I joined Lifetime for a limited time, because once the season kicks in, I need to be outside. However, while it's cold and nasty outside, I figured I would join a gym. I thought about less expensive options, but Lifetime seemed to...
Do You Know The Most Dangerous Cities for Cyclists?
Do you know the most dangerous sites for cyclists? You will find more statistics at Statista
How to Get Stronger on the Bike for a Triathlete or Cyclist
How to Get Stronger on the Bike for a Triathlete or Cyclist I recently spoke with Tim Delss, Coach of CB Multisport, as part of the WeRTriathletes Webinar Series. Coach Tim has been competing in organized sports since age 5. Starting in team sports and eventually moving into endurance sports...
WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman!
WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman! Earlier this month I spoke with Danielle Sullivan, former pro-triathlete and head coach of WeRTriathletes and Ironfit Endurance, as a part of a live webinar series for WeRTriathletes. Danielle Sullivan started her first triathlon right after college and has...
Power Meters and Bike Fittings It’s Bike Stuff!
Power Meters and Bike Fittings It's Bike Stuff! Do you really need a power meter? Your coach may tell you to get one but is it really necessary? And, if you have one, do you understand what the data means? What about your fitting? Did you get a proper fitting...
On Riding Hills
On riding hills... In April, I sold my home of 20+ years. It's now August and the past four months have been challenging to say the least. We went into contract with three of the four houses that we wanted to purchase in North Merrick, a Long Island community nearly...
Cycling at SUNY Old Westbury
Cycling at SUNY Old Westbury Does anyone like hills? I'm sure there are people out there who like them but I'm not a huge fan. I don't mind them. I will push through them but they really aren't my issue. My issue on the bike - starting out. I clip...