I wanted to learn how to get leaner for peak performance on my triathlons so I bought Racing Weight by Matt Fitzgerald on Amazon. I read the book quickly and had several takeaways I thought I would share with you. For starters, Fitzgerald talks about a six step plan in the...
Book Review: The Long Run by Matt Long with Charles Butler
When I asked the NY TRI EXPO ’16 steering committee for ideas on a potential candidate to be honored at the event, my coach, Danielle Sullivan of Iron Fit Endurance, told me that I should read Matt Long’s book, The Long Run. I really didn’t know anything about Matt Long...
Book Review: The Well-Built Triathlete by Matt Dixon
Book Review: The Well-Built Triathlete by Matt Dixon I recently purchased and read Matt Dixon's book, The Well-Built Triathlete - Turning Potential into Performance, and wow, what an eye opener! First off, I have to say that Dixon is an excellent writer. I've read a ton of these triathlon books...
Book Review: Strength Training for Triathletes
Book review: Strength Training for Triathletes by Patrick Hagerman, EdD It's off season now and many triathletes are wondering what's next? For me, my goal is to get a lot stronger and lose weight so that I can get faster! That is why I purchased Strength Training for Triathletes - The...
Book Review: Triathlon!
If you want to get inspired, you should pick up the book, Triathlon! A Tribute to the world’s greatest triathletes, races and gear by Matthew Baird. This oversized table book is more than 350 pages in length and has the most sensational photos you will see all wrapped up into...
The Endurance Handbook Review
Recently, I had the opportunity to read The Endurance Handbook – How to Achieve Athletic Potential, Stay Healthy, and Get the Most out of Your Body by Dr. Philip Maffetone. The book is written for any type of endurance athlete, from triathletes to marathon runners. It provides useful information on...