The Traveling Triathlete on Hilary Topper on Air

How do you combine your passion for triathlon with a love for travel? This episode perfectly balances training, adventure, and cultural exploration. Monica Gould - The Traveling Triathlete I'm sitting down with Monica Gould, a seasoned traveler and marathoner who recently completed the iconic Tokyo Marathon. Monica shares her experiences...

Silo Crew Drop One Bag and Shoe Bag Review: Compact, Functional, and a Total Game-Changer

I’ve always been a little picky about gear bags. It’s hard to find one that balances durability, function, and style without being too bulky or cumbersome. Enter the Silo Crew Drop One Bag and the Shoe Bag Lite—two products that completely exceeded my expectations. I’m genuinely surprised by how much...

When Your Spouse Doesn’t Share Your Interests

Traveling with your spouse can be one of the most rewarding experiences. It offers a chance to explore new places and create lasting memories together. However, what happens when your vacation interests diverge? For instance, you might be an avid swimmer eager to dive into crystal-clear Greek and Turkish Islands...

Navigating Recovery: My Journey with MISHA Surgery

Nine weeks ago, I underwent MISHA surgery, which stands for Medial Implantable Shock Absorber, designed to alleviate knee pain from osteoarthritis. The journey has been a rollercoaster, filled with challenges and revelations. The Initial Struggles The first few weeks after surgery were difficult. Sleeping was a major challenge. I couldn’t...