My Experience at the NYC Tri

This race happened in July 2015 and it was a turning point for me. Find out why. ------ My experience at the NYC Tri started months ago when I clicked on the registration button for the event. Since then, I hired Danielle Sullivan of Iron Fit Endurance to coach me...

On Setting and Completing Your Goals

Have you ever thought about setting a goal? I've set goals in the past but weren't always able to keep them. This year, I was determined to set and complete a goal in 2014! It's been a year of challenges. And, it's been a year of accomplishments. Back in December...

A Birthday Run in San Francisco in the Rain…

Well, I actually didn't run in the rain. I ran on a treadmill at the hotel. I was so looking forward to running along the promenade to Fisherman's Wharf, but that didn't happen. It was raining hard and the streets were soaked. So I made a quick last minute decision...