I went for a mamo today and the first thing out of the technician's mouth was, "what happened to you???" Between my neck, under my arms, and scratches and bruises on my "boobs," I looked like a mess! When it first happened A couple of weeks ago, in preparation for...
Three New Product Reviews – TIIGA, Vitalyte and Ndulge Mushroom Review
Within the last couple of weeks, a couple of new companies reached out to me and supplied me with samples of their products for review. TIIGA Hydration is a new hydration company that comes in two flavors - Raspberry Lemonade and Orange Mango. What are the benefits of Tiiga? Raw...
Am I Addicted to Working Out?
How can anyone be addicted to working out? It's boring. It takes effort to get out the door. And, sometimes it hurts. Well, that's what I used to think before I became a triathlon junkie. Is there a TA? I am a Triathlon Addict. There, I said it. Hmmm... I...
The Sixth Discipline of Running and Triathlons
I went to Meta180's offices the other day to experience something that I never experienced before, Reiki. (To be honest, I didn't even know what it was or what to expect.) The healer, Constance Korol, who I have known for more than 15 years, started a new path. Her new...
I Got A Book Deal!
The other day, my SEO guy was saying that I needed to clean up this blog. He said I had way too many outdated stories and content. So, while I was cleaning up the content, I started to copy and paste it all in a word document. Where it starts...
Big Four Speak Out at Endurance Exchange Conference
In the 1980s, there were four triathletes that dominated the space. They were known as the "Big Four," and included Dave Scott, Mark Allen, Scott Molina and Scott Tinley. Background on the Big Four These four triathletes won collectively seven Ironman World Championships, five Nice Championships, two World’s Toughest titles,...
New Triathlon Documentary Released – ROAD TO OUTLAW X
This pandemic has been rough on so many levels. It really hit the running and triathlon community pretty hard. Since this is a holiday week, why not check out a new documentary to get you psyched for 2021? This new documentary is about Tim Don, a 4X World Champion, 3X...
Best 2020 Holiday Gift Ideas for Runners
As the 2020 gift-giving season approaches, here are some of the best holiday gift ideas for runners: Smartwool I absolutely love their products. They are all made with Marino wool. They are soft, not itchy, and very comfortable to wear during a run or a cycle. Interestingly, you can wear...
Flashback: My First 40 Mile Bike Ride
The day before the 40-mile bike ride, I had swum 2 miles in the open water. I came home, got my gear, and rode around Heckscher Park with my husband and son. After that, I was exhausted. I came home at around 5:30 pm and just went upstairs to bed....
Dr. Jeff Poplarski, Team Chiropractor, Busier Than Ever
While many of us are stuck at home during COVID-19 Lockdown, one of Long Island's prominent chiropractors and sports medicine doctors is "busier than ever." Busier than Ever... Dr. Jeff Poplarski of Amityville is a Doctor of Chiropractic. He also holds a position as Adjunct Professor at SUNY Farmingdale State...