I noticed that I was getting targeted on Instagram and Facebook from a company called MetPro. MetPro is a concierge training and nutrition program geared to fit your active lifestyle. Specifically, MetPro is "Metabolic Profiling (MetPro), an advanced methodology created by Transformation Specialist Angelo Poli. The company analyzes a person’s...
Protein Review: SYNTHA 6 Cold Stone Creamery
Protein Review: SYNTHA 6 Cold Stone Creamery When the PR folks at SYNTHA-6® approached me to check out a new protein recovery drink and told me it was Cold Stone Creamery birthday cake remix, I jumped. WHAT??? I love Cold Stone Creamery and having a protein powder that replicated the...
Is It Worth Hiring a Nutritionist?
Is it worth hiring a nutritionist? That's the $1,000 question for all of us pre or post-menopausal women out there who are also endurance athletes but find ourselves working out more and not losing a pound! That's what happened to me. I find myself working out every day, watching what...
I Took the 5-Hour Infinit Nutrition Challenge!
I Took the 5-Hour Infinit Nutrition Challenge! I had never tried Infinit Nutrition, but had heard good things about the company for several years now. I was interested in learning more about their products, since they are a WeRTriathletes team sponsor. So, I took the challenge. Colin Riley was my...
PROTEIN2O Water Review
You're not alone if you prefer infused water over plain tap water. Infused water options like Vitamin Water and oxygen-enhanced drinks are popular for their added flavor and hydration benefits. I recently tried PROTEIN2O, a protein-infused water-making wave among fitness enthusiasts. Packed with protein, low in calories, and available in...
Book Review: Finish Line Fueling – An Essential Guide to Runner’s Nutrition
Book Review: Finish Line Fueling - An Essential Guide to Runner's Nutrition Fueling is probably one of the hardest things to do when competing in a long course, no matter if it's a triathon, swimming event or even a half or full marathon. Finish Line Fueling - An essential Guide...
So I Did an Inside Tracker…
So I did an Inside Tracker.... My friend, Pam Kallio of TriSports.com, mentioned to me that she had tried this "Inside Tracker," and as a result, she saw great improvements with her triathlon training. I was intrigued. (Anything to help me get better, I'm interested in!) After that, I attended...
Product Review: Accelerade and Endurox R4
Product Review: Accelerade and Endurox R4 Jeff Galloway, my running coach and former US Olympic athlete, is a huge fan of the Accelerade and Endurox R4 products. I had never heard of them. I knew of dozens of other companies that I thought did similar things but when Jeff mentioned these...
My Three Day Cleanse
I have heard of other people doing a three day cleanse but I never thought I would do one. How could I starve myself for three days? Isn't that dangerous? But the more I read about the benefits of getting "clean," the more it enticed me to go for it!...
Is It Worth Going to Triathlon Camp?
When I first started to play golf, I went to golf camp up in Mt. Snow and had an amazing experience. So when the opportunity came up to go to triathlon camp with the All Women's Tri Team, I jumped at the opportunity. When I came back, everyone asked me,...