It’s been a year since I underwent the MISHA knee system procedure, and I’ve spent much of that time grappling with how to talk about it honestly. Over the past year, many of you have reached out, asking for advice or feedback because you’re considering the same surgery. I’ve hesitated...
GoSleeves Review and Discount Code
As an athlete, I’ve tried numerous products to keep me going strong during workouts and aid in my recovery afterward. But nothing quite compares to what I’ve experienced with GoSleeves. These aren’t your average compression garments; they offer so much more. With embedded kinesiology tape and a lightweight, breathable design,...
Roll Recovery Slides and Flip Flop Review
Finding the right recovery footwear is essential, whether clocking miles, finishing a tough workout, or relieving everyday foot fatigue. The Roll Recovery Slides and Flip Flops are designed to make your recovery comfortable and relaxing. Here’s my take after trying both, along with a closer look at their features to...
Plunge Into Recovery with the Hiemal32 PlungePro
Cold therapy has been a game-changer for athletes worldwide, and for triathletes like us, it’s a proven method for faster recovery, reduced inflammation, and improved performance. After experimenting with different setups over the years, I’ve found the Hiemal32 PlungePro to be a remarkable solution for an affordable, high-quality cold plunge. Here’s everything...
Archie’s Footwear Review
It’s rare to find the perfect mix of comfort, practicality, and style in casual footwear. But Archie's footwear has ticked every box with their flip flops and slides. Known for their signature arch support, cushioned soles, and a vibrant range of colors, these are not your average summer shoes. Whether...
Arc’teryx Kragg Recovery Shoe Review
When the time comes to give your feet the break they deserve, not all recovery footwear is created equal. The Arc'teryx Kragg Recovery Shoes blend ultimate comfort, durable materials, and thoughtful design to deliver a shoe perfect for kicking back after your most intense adventures. Whether heading to the pool,...
Struggling to Get Back After Knee Surgery
Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I was climbing an uphill battle, every step reminding me that I’m not where I used to be. Pain shows up when I overdo it—whether it’s...
How to Alleviate Knee Pain When Sitting
Hilary Topper on Air Episode 515 In episode 515, Hilary Topper interviews Lana Tobin of Angglz.com. Lana just invented a new product for people experiencing pain while they sit. Find out more here. Here are the questions: Lana, can you start by telling me what inspired you to start...
Need a Great Gift for a Runner or Cyclist?
If you’re looking for an excellent gift for a runner or cyclist, head over to Fuelgoods.com—you can’t go wrong. Here's a peek into what I received from The Runner Box for December-January, and trust me, it’s packed with everything an athlete needs to fuel, recover, and thrive. Fuel for Performance...
Kane Revive Recovery Shoe Review
After a long run, a grueling ride, or an all-around busy day, your feet deserve a break—precisely where the Kane Revive Recovery Shoe shines. Designed with both comfort and sustainability in mind, this shoe has redefined what it means to recover in style (or at least comfort). While it might...