New Product for the Knee: Angglz

If you’ve been dealing with knee pain or are searching for a recovery tool that makes a difference, meet the ANGGLZ Knee Rest—a sleek, ergonomically designed device that’s become my new favorite recovery companion. I had the chance to try it during The Running Event, and after putting it to...

Cross Training in the Off Season

The off-season provides a unique opportunity for triathletes to recharge, recover, and refocus their training efforts. While taking a break from specific triathlon training is essential, maintaining fitness levels is equally crucial. This is where cross-training activities come into play. Triathletes can enhance their overall performance while nurturing their bodies...

Gu Energy Labs to Sponsor Colorado Book Tour at Runners Roosts

Exciting news for all fitness enthusiasts and budding athletes in Colorado! A leading provider of sports nutrition products, GU Energy Labs, is sponsoring the book tour for 'From Couch Potato to Endurance Athlete.' This inspiring and informative book tour is scheduled to take place throughout the week of October 2nd...