By now the research is in and it suggests that massage helps the blood flow, increases circulations and improves endurance. But is it realistic to get a massage every couple of weeks or once a month? Especially now with the threat of coronavirus, we need to protect ourselves and try...
MyoStorm’s Meteor 2.0 Review
Discount code at the end of the blog post! Did you see the Shark Tank episode where MyoStorm presented the Meteor and was funded by one of the sharks? If you haven’t seen it, you can watch it here: https://www.youtube.com/watch?v=7ON-iUZMbvE. MyoStorm has a great product that is unique and different...
MedZone Partners with ATD
Recently, MedZone partnered with A Triathlete’s Diary Blog and WeRTriathletes. WeRTriathletes is a virtual triathlon team providing education to the running/triathlon community. MedZone has products that help to prevent, treat and manage aches, pains, discomforts, wounds, and skin-chafing, MedZone's full line of products. Review to follow! Background on the Company...
Oofos Adds New Styles
At The Running Event in Austin last month, I met up with Oofos. They showed me a ton of new styles for 2020 and they are really cute! For instance, the Ooahh, pictured above, now come in funky colors like the pink and blue you see in the photo. Fun...
New Recovery Flip Flop
There's a new recovery flip flop on the market and they are called, Archies. I met this company at The Running Event in Austin and thought they were interesting. Archies is a recovery flip flop company that provides support, unlike traditional flip flop sandals. Designed by a Physiotherapist from Melbourne,...
Feel Sleep Deprived? Try Momentous
I can't sleep. I have trouble falling asleep and I have trouble staying asleep. Whatever the reason, I've been in search of the perfect solution to help me fall and stay asleep. So, when a PR firm approached me, I jumped at the opportunity to sample Momentous, Sleep Nightime Recovery...
KT Tape Extreme Review
If you use KT Tape, you know that the tape works. Some of us don't understand how it works but know it just does. An article in the New York Times suggests that by using KT Tape, you are lifting the skin away from the injured spot, which speeds the...
KTTape KT Recovery +
I have a lot of recovery devices. The other day, Dr. Poplarski, my chiropractor, shook his head when he heard I had the Normatec Unit (compression unit for your legs and hips). But the one thing I didn't have was a good Ice/Heat Wrap System. When the KTTape folks reached...
How to Recover from a hard workout?
As runners and triathletes, we work hard. We swim hard. We cycle hard and we run hard. But what do we do to recover? How do we keep going day in and day out? How can we recover from a hard workout? Jared Ward, an Olympian and an elite runner,...
What is the Ultimate Recovery Device?
Discount code available at the end of the blog post. I've tried almost every recovery device out there, and if you know me, you know that's true. Recently, I had the opportunity to review a new product called, The Meteor, by MyoStorm. The Meteor is the ultimate recovery device because...