When my contact at Skechers told me about the GoWalk Hyper Burst Slide - Wild Side, I didn't know what to think. She told me that these were their new recovery shoes for runners and triathletes. I asked her to send them over and tried them out. WOW, was I...
Injury Prevention for Runners and Triathletes
In this video, Dr. Jeff Poplarski takes us on a journey through the body. He talks about each body part, injuries that can occur, and how to prevent them from happening. This video was originally shown to the WeREndurance Running and Triathlon Team. https://www.youtube.com/watch?v=edoeqFb4JB8&t=5s
Feel Tired Before a Workout?
DISCOUNT CODE AT THE BOTTOM OF THIS BLOG... I don't know about you, but there are times before I work out that I feel tired and sluggish. I wonder how I'm going to get through the workout. My friend, Craig Dinkel, an amazing endurance athlete who went to the Olympic...
The METEOR Mini by MyoStorm Launches Today on Kickstarter
The METEOR is a self-heating, vibrating, massage therapy ball to facilitate muscle recovery and help reduce chronic pain. It is also used for deep tissue massage and is perfect for stiff muscles, knots, soreness after workouts, and it is perfectly calibrated for everyday aches and pains. The product, which was...
How to Help Alleviate Plantar Fasciitis
15% off Discount code for Myostorm Meteor at Bottom of Blog I get plantar fasciitis and it's not fun. I feel it after a long run and I do two things to alleviate the pain -- ice and I use the Myostorm Meteor. I know people who have had surgery...
Get 10% off Chirp Wheel
Chirp Wheel has gone viral on TikTok and on Instagram. When the company reached out and asked if I check it out, I said, "sure." They wanted to know which one I wanted to review. Chirp comes in three different sizes -- 6" for deep tissue; 10" for medium pressure...
Is Massage Important for Endurance Athletes?
By now the research is in and it suggests that massage helps the blood flow, increases circulations and improves endurance. But is it realistic to get a massage every couple of weeks or once a month? Especially now with the threat of coronavirus, we need to protect ourselves and try...
MyoStorm’s Meteor 2.0 Review
Discount code at the end of the blog post! Did you see the Shark Tank episode where MyoStorm presented the Meteor and was funded by one of the sharks? If you haven’t seen it, you can watch it here: https://www.youtube.com/watch?v=7ON-iUZMbvE. MyoStorm has a great product that is unique and different...
MedZone Partners with ATD
Recently, MedZone partnered with A Triathlete’s Diary Blog and WeRTriathletes. WeRTriathletes is a virtual triathlon team providing education to the running/triathlon community. MedZone has products that help to prevent, treat and manage aches, pains, discomforts, wounds, and skin-chafing, MedZone's full line of products. Review to follow! Background on the Company...
Oofos Adds New Styles
At The Running Event in Austin last month, I met up with Oofos. They showed me a ton of new styles for 2020 and they are really cute! For instance, the Ooahh, pictured above, now come in funky colors like the pink and blue you see in the photo. Fun...