Best Masks for Running or Cycling

Let's face it, anything over your mouth and nose while you are working out, are not ideal. However, we are still very much in the COVID-19 era and we don't have a choice but to wear a mask when we are working out. Therefore, I've been in search of the...

Xero Shoe Review

Lately, I've been seeing people running half and full marathons wearing minimalistic shoes or running barefoot. I even saw someone running in sandals. That surprised me since I thought the minimalist movement was no longer around. However, after meeting the owner of Xero shoes at The Running Event in Austin...