Finding the perfect water bottle has always been a struggle. Most are crusted with bacteria in hard-to-clean crevices, leaving me frustrated and hesitant to use them long-term. But everything changed when I discovered the Bivo One water bottle—a thoughtfully designed hydration solution that completely solved those issues. With its clean,...
A Review of the EngineBird Women’s Ultra-Light Running Singlet and Unisex Running Visor
Every ounce of comfort and performance counts when it comes to triathlon training and racing. From breathable fabrics to supportive accessories, the right gear can make all the difference. I’m excited to share my thoughts on two products from EngineBird that have earned a coveted spot in my triathlon kit—the...
Heat Holders Warm Sock Review
Keeping your feet warm can make or break your outdoor adventures when temperatures drop. Whether you're gearing up for a frosty run, a cold-weather ride, or a hike in snowy conditions, Heat Holder socks are here to save the day. These socks have earned their reputation as some of the...
The Overlooked Heroes of Endurance Races
In endurance sports, the spotlight often shines on the fastest, the elite, and those who cross the finish line with record-breaking times. Yet, another group of athletes' journey is equally compelling and deserves recognition—the back-of-the-packers. Challenges Faced in Long Races For back-of-the-pack athletes, the fear of not completing a race...
Go Sleeves Discount Code – Go Sleeves Kept Me In the Game
We often encounter products that make bold claims about performance enhancement and injury prevention. However, only some deliver on their promises as consistently as Go Sleeves. Having used them through thick and thin, I can confidently say they have earned their spot in my essential gear lineup and have kept...
Misha Knee System, an Alternative to Knee Replacement Surgery – Week One
For months leading up to my Misha Knee System surgery, I was trapped in a cycle of anxiety, indecision, and pain. The thought of surgery made me nervous and unsure, but I knew something had to change. My surgeon, Dr. Sabrina Strickland, who I've been going to for more than...
Vimazi Walking Shoe and Discount Code
So many of us are injured and find that running worsens the injury. To get back to running, we start by walking. Today, I will share a new walking shoe that I find exceptional. To me, a walking shoe needs to be comfortable and reliable. Vimazi Walking Shoe I recently...
Should I Get a Partial Knee Replacement or a Misha Knee Unit?
I never had issues with my knees before I started running. But, after training for two half-Ironman events, I tore my meniscus three times and had to have surgery twice. After the first surgery, which I had done with a Long Beach, NY, orthopedic surgeon, I found Dr. Sabrina Strickland at...
Honoring Lori Weiss: The Memorial Run/Walk for Awareness
On Saturday, a beautiful September day, I organized the Lori Weiss Memorial Run/Walk. For me, this event was a deeply personal tribute to a devoted mother, grandmother, and sister. Lori's sudden and tragic passing left an indelible mark on her family and friends. Lori's journey was one of love and...
Lori Weiss Memorial Run/Walk Event
If you know me, you know that nearly eight years ago, my beautiful sister, Lori Weiss, passed away from a ruptured brain aneurysm at age 60. According to The Bee Foundation for Aneurysm Awareness, every 18 minutes an aneurysm ruptures. These can be fatal, in the case of my sister....