I was first introduced a couple of years back to HydraPak. At that time, they were introducing their recyclable cups for racing. I was very impressed with the company. So, when they reached out and asked if I would review their new Skyflask 350ml, I agreed. SkyFlask 350ml The Skyflask...
SUMARPO Aero Compression Top and Bottoms For Running and Recovery
We all know that compression is great for running, but did you know it's great for recovery too because it enhances blood circulation and oxygenation. In addition to that, it increases muscle support and stability to reduce muscle vibration when running. Recently, SUMARPO sent me a sample of their Aero...
Starting up a Walk-Run Group on Long Island
Do you know anyone who wants to learn the walk-run method? If so, send them my way. We have a few options: 1. Learn the Walk-Run Method - Beginner Group Starting! This is specifically for newbies or beginner runners. We will teach you the walk-run method and we will have...
Best Winter Cap for Running
Do you know how most of the winter running caps you need to keep your hair down because otherwise, the cap won't fit? Well, here is a new running cap specifically for women (although men could certainly wear it too). If you have longish hair and wear it in a...
Gifts for Runners and Triathletes | KTTAPE
KTTape is a great company that has more products than you count. It was best known for the KTTape for injury recovery. I've been using KTTape for years when my Achilles flares up. So, if you have a runner or triathlete that you want to buy a gift for this...
Running in the Pool?
I'm injured. We all get injured. So, what do we do? Do we just stop running until we heal? Or, do we go to the pool with Fluid Running H2Go and do a pool run? I would say that latter! Fluid Running H2Go This package comes with everything you need...
Protalus Insole Review
After seeing multiple ads on Instagram and Facebook, I reached out to Protalus to see if I could test out one of their insoles. I have issues with Plantar Fasciitis, Achilles Tendonitis, among other issues, and wanted to see how they tested compared to some of the other brands that...
No Ironman North Carolina this Year
A few weeks ago, I went for a ride with my training partner. We went out at 4:45 am. It was pitch black. Thankfully, I had purchased a set of lights from one of the local bike stores and was ready. We rode together for about two hours and thirty...
Skechers Go Run Ride 9 Review
Skechers makes quality shoes and sneakers. I've been wearing the GoRun series for a while and really enjoy them. They are quick, responsive and they are extremely comfortable. I absolutely love them! Recently, I received the Skechers Go Run Ride 9 for review. Here's what I thought. Skechers Go Run...
How to Run More Efficiently
Recently, I met Amanda Regnier through Instagram. We both had a passion for running and endurance sports so it was a natural connection. I asked Amanda to give a webinar to WeREndurance on how to run more efficiently. Here's the interview: During the interview, she provided the participants with various...