New Running Socks

There was a ton of running sock companies at The Running Event (TRE), here I review a few different brands of running socks. Balega The company had a big presence at TRE. They sponsored the opening night reception that included dueling pianos, appetizers, and beer and wine. It was a...

CEP Winter Running Shirt

I didn't know that CEP made apparel! So, when I went to the Running Event this past December, I was pleasantly surprised. I had been under the impression that they only make compression socks. Boy, was I wrong! CEP has a beautiful line of running apparel for both men and...

DorsiFLEX Review

Between having bouts of plantar fasciitis to Achilles Tendonitis, I feel like I'm always injuring my feet. So, when DorsiFLEX reached out to inform me about their new product, I was intrigued. About DorsiFLEX DorsiFLEX allows you to stretch your foot in effective ways. With its adjustable angles and 20...

Tips to Improve Your Running Form

Whether you're a seasoned runner or just starting, having good running form is essential for optimal performance and injury prevention. Proper running form not only helps you run more efficiently but also reduces stress on your body, allowing you to enjoy the sport and reach your goals. In this blog...