For many triathletes, swimming can feel like the most intimidating discipline. But once you break it down, it’s clear that, like any sport, mastering your swim training takes structure and variety. By incorporating a mix of swim workouts into your weekly routine, you can improve speed, efficiency, and confidence while...
Why I’m Loving the Latest FORM Goggles: A Game Changer for Swimmers
When I first heard about FORM goggles, I thought, “I need these.” My excitement came from my experience as a former Google Glass Explorer—an early adopter of wearable tech designed to enhance daily life. The concept of seeing real-time swim metrics in my goggles felt like the natural evolution of...
Recover Faster with Chlorella from Biotropic Labs + 25% Off!
Ever had one of those workouts that leaves you dragging through the rest of your day? The kind where no matter how much coffee or water you drink, you can’t shake that worn-out, dreaded fatigue? That’s where Chlorella Stack from Biotropic Labs comes to the rescue. I’ve been using this powerhouse...
How to Prevent Foggy Goggles
There’s nothing more frustrating than starting a swim with clear goggles, only to have them fog up midway through. Whether training in the pool or racing in open water, foggy goggles can throw off your rhythm and ruin the experience. But don't worry, with the right approach, you can keep...
What I Think About Snake and Pig Goggles
As someone who has spent countless hours in the pool, finding the right pair of goggles has always been a struggle. I swore by Sable goggles for the longest time, and they served me well. But, like any curious swimmer, I decided to venture out and try other brands over...
Zealios Swim Shampoo, Conditioner, and Body Wash Review: My Go-To for Pool Season
It's pool season again, and it's time to prepare for our upcoming triathlons and swimming events! As much as I love the pool, my hair and skin used to tell a different story. Chlorine, salt, and hard water would leave me feeling dry, itchy, and… less than refreshed. That was...
Learn about the Mackinac Island Swim in Michigan
Episode 517 of Hilary Topper on Air Welcome to Hilary Topper on Air. Today, I’m excited to welcome two incredible guests. First, we have Jon Voss, the executive director of the Mackinac Island Swim, a unique event bringing people together for fitness and fun while supporting an important cause. Joining...
Preparing for the 8.2-Mile Mackinac Island Swim
When I decided to commit to the 8.2-mile Mackinac Swim, I knew the road ahead would require grit, consistency, and a solid training plan. Open-water swimming presents challenges—current, temperature, and mental endurance—but the reward of completing such a feat outweighs every obstacle. Recently, I had the opportunity to swim in...
ROKA SIM Buoyancy Shorts to Elevate Your Performance
Swimming is rewarding, but it’s no secret that it also comes with challenges. Whether you're a seasoned swimmer or just getting comfortable in the water, the ROKA SIM Buoyancy Shorts are a game changer. Designed to enhance your experience while helping you improve as an athlete, these shorts provide a...
A Triathlete’s Diary Bathing Suit?
A Triathlete’s Diary Bathing Suit and WeREndurance Cover-Up As someone who loves triathlons and stylish swimwear, I received a special delivery from Pedal Industries: a custom-designed A Triathlete’s Diary bathing suit and a WeREndurance cover-up. Let me tell you, these pieces are a game-changer for anyone looking to combine style...