Endless pools are compact-sized pools with an adjustable current. They are becoming increasingly popular as a versatile tool for fitness. Whether you're a seasoned swimmer or new to aquatic workouts, an endless pool can cater to your needs. Swimming Workouts in an Endless Pool The primary function of an endless...
SafeSea for Sea Life Protection – Discount Code!
Now that August is here, the jellyfish and the sea lice are in abundance. The water is warm and this just cultivates these nasty sea creatures. SafeSea SafeSea is an all-natural, biodegradable sunscreen with a powerful sting-reducing effect that can help protect swimmers from the worst of these stings. It's...
The Swim Prescription by Alexander Hutchison, Ph.D.
Throughout my whole life, I always looked to the water to help calm my mind. It also offered me a feeling of relaxation. Once I learned to swim in my later years, I realized that swimming made me feel better both mentally and physically. About The Swim Prescription The book,...
First Open Water of the Season
The air was cold, a balmy 55 degrees with a slight breeze. I decided to wear my long sleeve wetsuit and not wear my booties or gloves, which I would normally wear during the first (or the last) swim of the season at Tobay. Taking the Plunge I took a...
How to Become a Faster Open Water Swimmer
So many of us get nervous going into the open water after being in the pool for several months prior. I think the key to overcoming that fear is to just take it one stroke at a time. Start by wading in slowly and gradually, then get used to the...
Swimming at the Aquatic Center is Always an Experience
The winter is rough. Although I don't love swimming in a pool, after a while you get used to it. A few weeks ago, the Big East was taking place at the Nassau County Aquatic Center. Although I didn't get to see any of the swimming, I did experience a...
Adidas Apparel Review: Quality Sportswear for All Occasions
A few months ago, I went to the adidas outlet in Deer Park, Long Island, and bought myself my first tracksuit. It was thrilling because I never ran on the track team, let alone ran track in High School. As you know, I started running at 48 and started competing...
Pool Swimming Tips
If you haven't gotten in the pool since last season, it's time again to hit the pool. I find that many people focus on swimming last because 1) they don't feel comfortable in the water; 2) they find that swimming is their weakest sport; and 3)swimming is based on technique...
New Product Roundup at TRE
I met so many interesting companies at The Running Event in Austin in December. They all had viable products and I wanted to share a round-up here: VimHue This is a new cap company specifically for women. What's interesting about this cap is that you can wear your hair in...
Swimming is Like Being in a Symphony Underwater
It's the offseason for most of us triathletes and many of us have already hit the pool to train for open water season. As much as I love the open water and love the freedom I feel when I'm in the water, the pool is the next best thing. Swimming...