Amy Yeoman is a Registered Dietician and USA Triathlon Coach Level 1. I recently had the opportunity to interview her for WeRTriathletes. If you are interested in joining the virtual team, we would love to have you. Go to HTTP://www.WeRTriathletes.com to sign up! Here's her interview: https://www.youtube.com/watch?v=ZJIpUuhCUZM&t=166s Registered Dietitian Amy...
Strength Training for Runners and Triathletes
Since we are all on "lockdown," I thought I would share some webinars that were recently showed to WeRTriathletes members. Our members get first dibs on all webinars and are allowed to be online asking questions. If you are interested in being part of our virtual team, please fill this...
NYC Virtual Half Marathon at Cedar Creek Park
I was psyched to run the NYC Half Marathon this year. This would have been my third NYC Half. Instead, I ran the NYC Virtual Half Marathon. NYC Half Marathon Cancellation A few days before the NYC Half Marathon, I got an email saying that they were canceling the race...
The Donna Half Marathon Race Recap
There's something special about running a race through neighborhoods. I've done it a few times and each time was more special than the next. The 13th Annual Donna Half Marathon, in Jacksonville, Florida, was no different. It was a racer/spectator experience. The race weekend always starts with an expo. Dawn,...
Is Running the Disney Half Marathon Worth it?
I've been wanting to race in a Disney Half for a long time but I wondered if it was worth the ticket price. The cost of the 2020 WDW half marathon was $188 and included a long-sleeved tech shirt, finisher medal, and "access to a Family Reunion area with live...
Where To Train When You’re Traveling to Austin
I travel a lot. And, while I'm away, I always look for the perfect places to train. Just recently, I had the opportunity to go to Austin. Before I got there, I looked up, "where to train when you're traveling to Austin," and nothing came up. So I searched for...
Triathlon Podcasts
Here are two podcasts that if you missed, you should consider listening to! They are both triathlon related podcasts and both can help you learn and grow as an athlete. How to Juggle it All Coach Tim Delss Listen here: https://bit.ly/2NO5WLk Are you an entrepreneur and an endurance athlete? Between...
Three Places to Train Near Disney World
Comment below to win one of two Headsweats Christmas Ultraband! Recently I went on to a USA Triathlon sanctioned coach certification course. While there, I stayed near Disney World and Universal Studios in Orlando. I wanted to see where to train that was within proximity to the parks but not...
Endurance Podcasts
Here are a few of our most recent endurance podcasts from Hilary Topper on Air, Season 9. How Chiropractors Enhance Sports Performance Dr. Jeff Poplarski Listen to the episode here: https://bit.ly/2ohrLKp There was a time, not too long ago, that when you went to a chiropractor, you just got an...
Fall Foliage Half Marathon Experience
A few weeks ago, several members of Team Galloway LI drove nearly three hours to Rhinebeck, NY to run the Fall Foliage Half Marathon. It was a magnificent drive. There was some traffic, but the foliage (and the event) made up for all of that! It was simply gorgeous. L...