Micronutrients are important for an endurance athlete. Theresa Seaquest of MoxiLife is an expert in this field. She recommends that athletes get the right micronutrients from their diet or through supplementation. Micronutrients, including vitamins and minerals, play an important role in overall health, performance, and recovery. Vitamins are essential for...
EventPower LI Races
Find out from Vicki Ventura about some of the unique and interesting races that EventPower LI puts on every year on Long Island. EventPower LI offers a wide range of events that suit any level of athlete from beginners to experienced racers. They offer running, duathlons, and triathlons with variations...
The Vancouver Marathon with Imei Hsu
Find out why many people call the Vancouver Marathon one of the best marathons in the world. Imei Hsu walks us through her experience during the marathon. She talks about the spectacular scenery, the friendly and encouraging atmosphere, and how well-organized everything was. Find out why people love this marathon...
Mental Health and Endurance Sports
Watch this episode of the WeREndurance Webinar series as Jill Colangelo, a Mental Health expert, talks about endurance sports and mental health. She focuses on the importance of having a balanced mental state and how it helps in having a peak performance. Learn about the different ways you can...