I’ve been a long-time fan of the Senior Triathlete website and the fantastic articles written by its owner, Terry Vanderwert. His insights and experiences always
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.