Nutrition for Runners and Triathletes

Amy Yeoman is a Registered Dietician and USA Triathlon Coach Level 1. I recently interviewed her for WeRTriathletes. We would love to have you join the virtual team. Go to HTTP://www.WeRTriathletes.com to sign up!

Here’s her interview:

https://www.youtube.com/watch?v=ZJIpUuhCUZM&t=166s

Registered Dietitian

Amy Yeoman is a Registered Dietitian, Personal Trainer, USAT Triathlon Coach, and triathlete.

She loves helping athletes learn to fuel themselves for their best training and performance! I started my practice, Fuel to Thrive, three years ago and work with a variety of individuals on their nutrition and exercise. However, I love endurance athletes the most because there is a lot of confusion around nutrition and proper fueling, and what you eat makes such a huge impact on performance and recovery.

“As a triathlete, my favorite distance is IM70.3, although I think Olympic distances are fun too. My greatest accomplishment as a triathlete is qualifying for the 2020 IM70.3 World Championships this November. I will also be competing in Coeur D’Alene 70.3 and some other local races this year too!” said Yeoman.

To learn more about Amy Yeoman’s services, go to https://www.yourfueltothrive.com/