Whether braving the chill of winter or soaking up summer sunshine, a good running cap can make all the difference in your workout experience. Recently, I tried two standout options from Sunday Afternoons—the Meridian Thermal Cap and the Eclipse Cap—and they’ve become my go-to accessories for running in varying conditions. Here’s what makes these caps a game-changer for runners in any season.
The Meridian Thermal Cap – Winter Warmth Redefined
Staying motivated and comfortable on the run can be challenging when the temperature drops. Enter the Meridian Thermal Cap, designed with winter athletes in mind. This cap is made from lightweight, four-way-stretch Italian fabric that’s breathable and insulated, ensuring you stay warm without overheating. The double-layer hollow-core microfleece sets it apart, providing extra insulation around the forehead and ears—key areas that often feel the bite of icy winds.
I wore this cap for a run on a frigid 20°F day, and it held up beautifully. It kept me warm, and its thoughtful design fit snugly without feeling bulky. It’s crushable and travel-friendly, which makes it perfect for tossing in a bag for winter adventures. Reflective details add a layer of safety during those shorter daylight hours. And for anyone with long hair, the concealed ponytail opening is a handy touch. Functional, warm, and lightweight, the Meridian Thermal Cap takes the dread out of winter runs.
The Eclipse Cap – Summer Runs Made Cooler
When the sun’s beating down and the air is thick with heat, the Eclipse Cap is a lifesaver. This cap was designed with versatility in mind, and its features are tailor-made to keep you comfortable during summer runs. One of the standout attributes is the Convertible Ventilation™ system. Top-mounted vents can be flipped open to allow airflow on hot days or closed for more sun coverage when needed.
Another feature I’ve enjoyed is the Clamshell Brim™—a foldable brim that makes storage easy. Whether heading to the gym or stuffing it in your backpack for a day out, this unique design keeps the cap compact and ready to go. The cap also features an integrated wicking sweatband liner made from 100% recycled, high-performance microfiber, keeping you dry and sustainable while you beat the heat.
What I love most about the Eclipse Cap is its balance of utility and comfort. Despite its technical features, it doesn’t interfere with sunglasses or feel overwhelming during long runs. Its lightweight design and strategic breathability make it a summer staple.
Why Sunday Afternoon Caps Stand Out
The Meridian Thermal Cap and Eclipse Cap perfectly exemplify why Sunday Afternoons has earned its reputation for crafting high-quality hats. They combine innovative features with thoughtful designs that meet the needs of active individuals. From staying toasty in sub-freezing winter temps to staying calm and ventilated on summer runs, these caps offer versatility and reliability that enhance your workouts year-round.
I wore the Eclipse Cap during my Caribbean vacation last month, and I can’t tell you how many people noticed! I love wearing the cap, and it’s now my favorite.
