The day before the 40-mile bike ride, I had swum 2 miles in the open water. I came home, got my gear, and rode around Heckscher Park with my husband and son. After that, I was exhausted. I came home at around 5:30 pm and just went upstairs to bed....
My 40-Mile Bike Ride Gone Bad…
Athletes have setbacks. There is nothing we can do about it. It's frustrating and happens when you least expect it to. That's what happened to me this past weekend. I was all set to do two major breakthroughs -- a 2-mile swim on Sunday and a 40-mile bike on Monday....