If you thought that you couldn't do a 5K or a triathlon, this book is for you! It's a book stocked with determination and inspirational stories that will motivate you to follow your dreams! Bethany Rutledge is the author and she is a USA Triathlon coach. She believes that "crossing...
Racing the Montauk Sprint for a Friend
This blog post was written when I first started training for triathlons. One of my events, I dedicated to a friend who passed away. I'm sharing this to honor his memory, his strength and his courage. ----------- A little over a month ago, I read on Facebook that my friend, Jim...