Everyone needs motivation from time to time. But I find that as we enter the spring season, it's harder to get motivated. Need Motivation? Motivation, like the seasons, ebbs and flows. Sometimes, we're riding high on the wave of determination, and nothing can stand in our way. But there are...
Five Health and Fitness Books to Read this Fall
In the fast-paced world of health and fitness, staying up to date with the latest trends and information is crucial. Whether you're a seasoned gym-goer or just starting your wellness journey, reading books on health and fitness can provide valuable insights and guidance. In this blog post, we will explore...
Headsweats to Sponsor Colorado Book Tour – From Couch Potato to Endurance Athlete
I've been an ambassador for several years now and if you see me running, you will only see me wearing either a Headsweats visor, trucker cap, or a running cap. I am truly brand loyal! So, after I talked with the marketing team about my upcoming book tour for From...
BioTropicLabs Sponsors Sarasota and Tampa Florida Book Tours
When I was training for the Maggie Fischer Memorial Swim, which was a 5.5+ mile swim from Fire Island to Bayshore, I was using supplements from BioTropicLabs. I am so convinced that these supplements helped me to go the distance. I would use them in training and felt a significant...
25% off From Couch Potato to Endurance Athlete For Limited Time
I'm so excited to announce that my publisher, Cardinal Publishing Group, is selling my book, From Couch Potato to Endurance Athlete - A Portrait of a Non-Athletic Triathlete on their website for 25% off the retail price. That's a significant saving and this "sale" will last only through January 31, 2023....
From Couch Potato to Endurance Athlete on Pre-Sale
I finished my third book, From Couch Potato to Endurance Athlete - A Portrait of a Non-Athletic Triathlete. It will be in stores across the world, this August, and I have some links for pre-sales, if interested. About the Book For those who have ever thought they were too old...