Embarking on the journey to complete your first half marathon can be both exciting and daunting. Covering a distance of 13.1 miles is a challenging yet achievable goal that requires dedication, discipline, and a well-structured training plan. Here, I will outline a step-by-step guide to help you prepare for your...
Five Tips on Prepare for a Half Marathon
So you want to run a half marathon but have only run 5K's or 10K's so far? Here are five tips that I wish I knew before I ran my first a half marathon: 1. Get a good pair of sneakers and socks! Everyone tells you to go to your...