A few weeks ago, I tore my meniscus. I had just completed a 48-mile bike ride and was going to run off the bike. My bike seat was not the right height. I had it lower than it should have been and while I was riding, I could feel my...
Trying Out Yoga After Being Injured
Every time I gear up for a half marathon, and I have geared up three times now, I feel like something “bad” happens. It’s nothing major, thank goodness, but it always seems to set me back. Getting ready for the Disney Half This time, I was getting ready to run...
Once You Are Injured All You Keep Thinking Is — When Am I Going to Run?
It’s amazing how a stupid injury can set you back. I was upset about cancelling the Half Marathon in Disney. I’ve been going to a knee specialist in the city and she’s been treating me with “rooster” shots. I’m not kidding. They really are taken from a rooster. (I just...