Instagram The other day after I finished a pool set, Ray, one of my training partners, said to me, "let me ask you something. How do you build your endurance? You seem to keep going." I smiled. But, on my way home from the Aquatic Center in East Meadow, I started to think...
Swimming in the Open Water in the Caribbean Water
Swimming in the Open Water in the Caribbean Water I love swimming in the open water, especially in the Caribbean waters where the clear blue turquoise engulfs my soul. I had two opportunities to swim in these waters recently – once in Bermuda and once in St. Maarten. After reading...