In the latest episode of "Hilary Topper on Air," host Hilary Topper delves into how to muster the motivation required for training and competing in long-distance events. Episode 503 sees Hilary drawing from her own reservoir of experiences to shed light on this topic—one that resonates with athletes worldwide. The...
7 Ways to Stay Motivated During the Coronavirus
Urgh, I had a half marathon planned every month from the beginning of the year. I ran my first half marathon at Disney. My second in Jacksonville at the Donna. And, after that, everything started to get canceled due to COVID-19 and social distancing. I ended up running my third,...