Micronutrients and Endurance Training

Micronutrients are important for an endurance athlete. Theresa Seaquest of MoxiLife is an expert in this field.  She recommends that athletes get the right micronutrients from their diet or through supplementation. Micronutrients, including vitamins and minerals, play an important role in overall health, performance, and recovery. Vitamins are essential for...

Endurance Podcasts

Here are a few of our most recent endurance podcasts from Hilary Topper on Air, Season 9. How Chiropractors Enhance Sports Performance Dr. Jeff Poplarski Listen to the episode here: https://bit.ly/2ohrLKp There was a time, not too long ago, that when you went to a chiropractor, you just got an...