I went 15 miles? My running coach, Jeff Galloway, had on the schedule to run 15 miles today. How could I run 15 miles when I could barely walk? My tri coach, Danielle Sullivan, former pro-triathlete, owner of Iron Fit Endurance and my coach, told me to see an ART...
NYC Marathon Training: 20 Mile Run in Massapequa
This post was first published in September 2016 before my first NYC Marathon. I had to run 20 miles. Find out what happened. ------ NYC Marathon Training: 20 Mile Run in Massapequa I wanted and needed to run somewhere different. My Facebook friend, Tim Healy suggested I run Massapequa Preserve...