What You See When You Run… I want to preface this story with a thank you to my friend, Nicole Thomas who is an Ironman Triathlete. She posts photos on Facebook of what she sees when she runs. I'm usually so focused inward that I don't notice what I see...
Beginner Triathlon Training: Swimming In the Open Water
This blog post was written in August 2014, right before my first triathlon in Florida. I had never been in the open water and went to the Open Water Swim LI Robert Moses swim. I was terrified. Here's what happened: ------ My first experience in the open water was not...