All About the Bike

Whether you're a seasoned competitor or just starting out, your bike is one of the most critical components of triathlon success. From choosing between a road bike and a tri bike to understanding the value of a power meter, there are a lot of decisions to make to optimize your...

Beginner Triathlon Training: I Signed Up for a Triathlon, Now What?

Ever think about doing a Triathlon? Ever think about how the athletes transition from one sport to the next? Marti DiPaola and I signed up for the Captiva Tri in September 2014. But we didn't realize what we were getting ourselves into! It sounded like a cool challenge but what...