Jeff Galloway has written numerous books on the subject of the Run/Walk/Run Method. Recently, he released his newest book, Galloway's Half Marathon Training - Use the Run Walk Run Method to Finish Every Race Strong, published by Meyer & Meyer Sport. I've read most of his books and have enjoyed...
Running the Diva Half Marathon in Myrtle Beach
When Marti, my running partner, and I arrived in Myrtle Beach, South Carolina, late Friday evening (April 26) in preparation for our run in the Divas Half Marathon two days later, we were exhausted. We flew Spirit Air and the flight was delayed several hours. When we got to the airport, we “schlepped” our bags...