At this time last year, I set a goal to run 500 miles. I tried to set a realistic goal of 10 miles a week. This way, I would be consistent and stick with running the entire year. After running two half marathons in the beginning of the year, I...
At this time last year, I set a goal to run 500 miles. I tried to set a realistic goal of 10 miles a week. This way, I would be consistent and stick with running the entire year. After running two half marathons in the beginning of the year, I...